You Are Your Own Gym: The Bible of Bodyweight Exercises- Kindle Edition
- Author: Mark Lauren.
- Contains Total 192 pages.
- This Book is dedicated to all men and women of all athletic abilities.
- The author has shared the secret of his amazingly effective regimenâ€”simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before.