You Are Your Own Gym: The Bible of Bodyweight Exercises- Kindle Edition

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  • Author: Mark Lauren.
  • Contains Total 192 pages.
  • This Book is dedicated to all men and women of all athletic abilities.
  • The author has shared the secret of his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before.
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